Health & Eating Problems of the Muslims by Kamal El-Mekki

The episode ‘Health & Eating Problems of the Muslims’ by Kamal El-Mekki sheds light on the issue of increasing health problems within the Muslim community due to dietary habits. The core message emphasizes that eating habits are crucial for maintaining good health as food was created by Allah to nourish and energize us, not harm us. The guest speaker highlights the significance of moderation in eating, referencing a Quranic verse that cautions against excess in consumption. Providing insightful examples, he explains how overindulgence, particularly in consuming meat excessively, can lead to various health issues like gout. This informative discussion aims to encourage reflection on the ways individuals approach food consumption and the need to align it with the guidance provided in Islamic teachings for optimal well-being.

Moreover, the episode delves into the specific concern of type two diabetes, a prevalent health condition affecting many individuals within the Muslim community. The guest speaker enlightens listeners on the differences between type one and type two diabetes, emphasizing the impact of overworking beta cells in the body through excessive food intake. By explaining the process of glucose metabolism and the role of insulin, he underscores the importance of maintaining a balanced diet to support the body’s natural functions. The episode serves as a wakeup call to reassess dietary choices and adopt healthier eating habits in alignment with the teachings of Islam. Ultimately, by addressing the relationship between food consumption and health outcomes, the episode encourages viewers to reconsider their eating patterns and strive for moderation and balance to promote overall well-being based on the teachings of Islam.

Health of the Muslims – Kamal el-Mekki
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ABOUT THE SPEAKER –

Kamal El Mekki has been dubbed the Black Belt of Dawah. With decades of experience in the Dawah scene, Shaykh Kamal combines his ground-breaking teaching style with his own dash of humour, certain to leave students feel at ease & entertained, but above all skilled and empowered.